Milind Soman’s Delicious Lunch Was Courtesy Wife Ankita – See Pic

Milind Soman's Delicious Lunch Was Courtesy Wife Ankita - See Pic


Actor-model Milind Soman takes his health severely however is informal along with his method to stay wholesome. Unlike many celebrities, he is not seen pumping iron within the confines of air-conditioned rooms or sweating it out by biking on metropolis roads. Instead, he works out in open areas not surrounded by lots of people and eats natural, conventional Indian meals. In one in all his latest Instagram Stories, he posted {a photograph} of his lunch menu. The plate had sambar, bhindi, salad, and leafy greens – a wholesome mixture to maintain him match.

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After wanting on the 55-year-old’s plate, one can say that his meals behavior is much like what most of us eat. Milind stated his lunch on Friday was ready by his spouse Ankita Konwar.

The sambar is a straightforward but spectacular south Indian curry made utilizing yellow lentils, mustard seeds, curry leaves, and greens like brinjal, drumstick, gourd, and woman’s finger. It’s excessive in proteins, filled with fibre and antioxidants. For extra fibre and protein, Milind Soman had reserved a nook in his plate for salad and leafy greens. Having sambar and salad additionally assist in weight reduction.

Add to it bhindi, which is enriched with Vitamin A, C and Okay, folates and minerals like iron, magnesium, and zinc. Previously, he stated his lunch ratio is one half dal/rice and a pair of elements greens.

Given his unbelievable fitness, many social media customers had requested him what he eats to stay match. In response to their question, he just lately shared his day by day eating regimen plan. He stated he begins his day by having 500ml of water at room temperature quickly after waking up.

Milind Soman stated he has his breakfast round 10 am, lunch round 2 pm, generally a cup of black tea, sweetened with jaggery round 5 pm and dinner at 7 pm. Before sleeping, he takes some turmeric in scorching water, once more sweetened with jaggery.

What did you consider Milind Soman’s unbelievable eating regimen plan? Tell us within the feedback under.



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